Practice Hatha Yoga for Women, Children and Gents, Salmiya, Near Gulf British School (ph: 60443060)

Classes conducted by Experienced Yoga Instructor

Duration : Everyday

Timings: 5 a.m., 6.30–7.30 p.m., and 7.30–8.30 p.m.

Psychological Counseling and Life Coaching services are available.

class will have maximum of five people and individual attention will be given to each person.

Special stress is placed on Yoga Asanas (Body Postures), Pranayamas (Breathing Practices), Dhyana (Meditation), and relaxation techniques. Yoga therapy is used for various ailments and menstrual problems.

For more details, please contact or WhatsApp 60443060.

https://call.whatsapp.com/video/fykJ1sTU8lrUBHJUVsvdYl

Click on the below link for more details about the yoga practice
http://jacksanfernandes.com/yoga_practice_and_uses_by_jacksan

https://www.youtube.com/watch?v=3edbIEdAPeE