Practice Zumba for Women, Children and men. Salmiya

Classes conducted by Experienced Zumba Instructor

Duration : Everyday

Timings: on appointment

Enjoy exceptional workout experience and get Energized with a variety of the best fitness workouts you can ever enjoy in Kuwait! Are you tired of boring, traditional workouts? Come join our Zumba class and experience the fun of dancing your way to fitness. Zumba is a Latin-inspired dance fitness program that combines easy-to-follow choreography…

Practice Hatha Yoga for Women, Children and Gents, Salmiya, Near Gulf British School (ph: 60443060)

Classes conducted by Experienced Yoga Instructor

Duration : Everyday

Timings: 5 a.m., 6.30–7.30 p.m., and 7.30–8.30 p.m.

Psychological Counseling and Life Coaching services are available.

class will have maximum of five people and individual attention will be given to each person.

Special stress is placed on Yoga Asanas (Body Postures), Pranayamas (Breathing Practices), Dhyana (Meditation), and relaxation techniques. Yoga therapy is used for…